Episode Notes
How many mental health issues are completely normal? Can depression and anxiety actually be useful? Why are some people worse off with low levels of anxiety? And how can understanding evolutionary psychology help us improve mental health? Today, Randy Nesse joins the podcast to discuss evolutionary psychology and why there may be some good reasons for our bad feelings.
Follow Randy on Twitter @RandyNesse Get a copy of Good Reasons for Bad Feelings Visit RandolphNesse.com Visit EvolutionaryMedicine.org
For the interview transcript visit www.TheRewiredSoul.com/interviews
Follow @TheRewiredSoul on Twitter and Instagram
Support The Rewired Soul: Get books by Chris Support on Patreon Try BetterHelp Online Therapy (affiliate) Donate
Good Reasons for Bad Feelings with Randy Nesse